Introduction
Entering your hexagenerian 60s can be a significant milestone—a time for reflection, contemplation, and potentially a desire for stability after a life characterized by feeling a life of drifting that naturally comes in seniority years ahead. If you’ve felt like living a nomadic or unsettled existence, reaching this stage might prompt a longing for security, purpose, and a sense of belongingness. While the prospect of settling down may seem daunting, it’s never too late to cultivate a more rooted and fulfilling life. Here are some steps to navigate this transition, empower retirement, and find stability and purpose in your 60s after feeling a life of drifting that comes in seniority years.
60s or sixty something, also referred to as hexagenerian which is a fusion of Green and Latin words– prefix “hexa” meaning six and “genarian” person between 60 to 69 years old. It’s understandable to be in the state of sulk, but do not allow yourself to remain in that state for long– your not that quite over the hill as they see, as you see you are awesomely blessed to reach that age. Not everyone is venerated with the vast opportunity to be enjoying life, enjoying happiness of hexagenerian, enjoying the retirement age with family and friends– you are here on this temporal earth for a greater purpose.
Table of Contents
Empowered Retirement: Finding Stability and Purpose in Your 60s Upon Feeling a Life of Drifting that Comes in Seniority Years
Embrace Self-Reflection
Take the time to reflect on your past experiences. Acknowledge the positives and the lessons learned from a life of drifting. Consider what aspects brought you joy, fulfillment, or excitement during those times. Understanding your journey can help shape your next steps and provide clarity on what you seek in this new phase of life.
Define Your Priorities
Identify what matters most to you now. Is it stability, connection with loved ones, a sense of community, or pursuing long-held passions? Clarifying your priorities will help you focus your efforts and make decisions aligned with your current values and desires.
Establish a Routine
Transitioning from a drifting lifestyle to a more settled one might involve establishing routines. Having a daily structure can bring stability and a sense of purpose. Start small—incorporate activities like moderate morning walks, reading, gardening, or volunteering into your daily schedule. Consistency can gradually lead to a more balanced and fulfilling life.
Cultivate Relationships
Nurture existing relationships and seek opportunities to build new connections. Reaching out to old friends, family members, or joining clubs, dGroup, community groups, or social events, playing chess and other board games can help you establish a sense of belongingness and likewise enhance one’s cognitive skills. Meaningful relationships provide support, companionship, and can significantly enhance your sense of fulfillment.
Explore New Hobbies and Interests
Take this phase of life as an opportunity to explore activities or hobbies that you’ve always wanted to pursue. Whether it’s learning a new language, painting, playing a musical instrument, or engaging in community activities, have fun in the great outdoors, exploring new interests can add excitement and purpose to your days.
Consider Volunteering or Mentoring
Giving back to the community or mentoring younger individuals can provide a sense of fulfillment and purpose. Your life experiences and skills accumulated over the years can be incredibly valuable to others. Volunteering or mentoring can also create a sense of accomplishment and make a positive impact on society. Volunteer for habitat in the community, Redcross, tree planting, in your local community. By exploring on your skills and hobbies you can start a cooking class, a sculpture class, or a dance class, or a writing class, or volunteer in the red cross or tree planting.
Group gardening of nutritive plant-based foods is fun with family, grandkids and friends every day early in the morning. Join a cooking club or cooking class, or mentor a cooking class, or just a simple backyard cooking activity with family and friends on weekends.
A Well Balance Healthy Diet
Fish and Plant-based foods: These essential omega 3 fatty acids from fishes like mackerel, fresh sardines, tuna, salmon, herring, lake trout and the nutrients from plant-based foods provides you a well healthy balance diet. great for one’s cognitive skills, enhance memory, lowers cholesterol and maintains good health.
Seek Professional Guidance
If navigating this transition feels utterly overwhelming or uncertain, seeking guidance from a therapist, counselor, or life coach and Christian pastor can be immensely beneficial. Professional support can help you process your feelings, set goals, and develop strategies to adapt to a more stable lifestyle.
Embrace Flexibility and Patience
Remember, transitioning from a life of drifting to stability takes time. Be patient with yourself and embrace the process. Allow room for flexibility in your plans and remain open to new opportunities and experiences that come your way.
Why Self-Introspection Matters
Have a travel in time into the recesses of your mind and thinking, your deepest dreams, aspirations, fears, happiness and beliefs. This helps you grow, develop your thinking and extract learnings for your mistakes and from there strive to be better and a winner. Ask yourself– if I am given a few months’ time to live say 3 months the most, what top things would I do before I leave this temporal life on earth and with whom? Search on what’s the deeper meaning and purpose in your life? Have you served your spiritual calling? And lastly when was the last time you have walked barefoot at the beach, soak in hot spring or steamed bath and take a stroll on the park with family and friends? Can you recall how you feel then, and can you recall the sensation of well-being, peace and calmness etc.?
Empowered Retirement in Conclusion
Engage in fun activities with friends and family e.g. healthy walking, an enjoyable group gardening of nutritive plant-based foods with friends, family and grandkids with each helping in the garden…whilst enjoying the harvest twice a month thru cooking it and simply celebrate with family and circle of friends. There’s nothing more satisfying than to have a farm or garden-to-table nutritive early dinner at 6 o’clock in the evening with family and close friends which you yourselves with family have planted and cultivated. Treat yourself to an enjoyable ice cream time sometime. Engage in earthing and grounding techniques which lets you recharge and reconnect with the electrons and energies of the earth via soaking oneself at a hot spring or inside a natural hot tub and steam bath, walking barefoot at the beach, sitting on the beach sand and or swimming, sitting on the grass with a blanket whilst having a picnic at the park with family and or friends on early Saturday mornings. this reduces chronic pains and inflammations, promotes good mood, enhance better sleep and good health and a lot more.
Have jest and be jolly in the great outdoors, volunteer on an occasional gratifying tree planting and a lot more. We will leave everything to the next generations, whatever we have endlessly toilsome, work hard for so let’s enjoy life and enjoy your hard-earned money with family while you still can. Turn to God while there is still time. Always have a grateful heart in everything. Trust God, find hope and the strength to smile in God’s presence, find intimacy with the Lord. Psychological Studies have shown time and again that people who have social support from family, Dgroup and friends ends up having better coping mechanisms, better mood, live happier, fewer health concerns and live longer. Live your life, live life to the fullest with the Lord.
Life at hexagenerian 60s can mark the beginning of a new, invigorating, fun and enriching chapter with friends and family. By engaging in self-reflection, identifying priorities, nurturing relationships, exploring new interests, and seeking support when needed, you can find stability, purpose, and contentment after a life of drifting. Embrace this phase with an open heart and a willingness to embrace change, and you’ll discover the stunning beauty and fulfillment that comes with settling into a more rooted and purposeful life.
