cognitive psychology

Myra Itorralba

Cognitive Psychology is the Study of Thinking and Learning: 7 Excellent Categories

cognitive process, healthy brain

Cognitive Psychology is the science on processes of thinking and learning specifically a distinct machine or an information processor.

In the long run, a methodical study involving exclusive study on the intellect and or cognitive mental processes spring up as integral subdivisions in which together constitutes the whole in 1960’s. This then is the study of the cognitive psychology.

This entails a variety of activities in the primarily cognitive processes of thinking, understanding, learning, emotions, reasoning, memory and its application.

Aristotle’s psychology included a study on the mind of human being or human mind, as one of the first salvos in the discussion between the nature and nurture. Aristotle, unlike Plato, was a strong believer that the human mind is wholly blank at birth, and that through the means of educating the human being and exposing him to a varied of experiences in life would eventually of corset define the formation of the mind and build an advancing store of knowledge.

Aristotle believed that human being obtains their wisdom and condition of apprehending facts through their heedfulness and observations of the world around. Moreover, both John Locke and B.F. Skinner likewise highly supports this respected perspective of Aristotle.

Let’s delve in these 7 different categories of Cognitive processes, cognitive psychology.

cognitive psychology
Cognitive psychology is the science of how we think and learn in the process

7 different Categories of Cognitive processes, Cognitive Psychology is

1.Observance

Observance is a distinct category of a cognitive process and or cognitive processor that integrally give the circumstance opportunity to individuals in having an emphasize concentration on a particular stimulus in his or her environment. this involves thinking harder.

2.Understanding

Understanding is a category of a cognitive processes that includes the capability to understand and to express thoughts through spoken and written words. This permits us to convey our knowledge of information about a particular topic towards people and plays an important role in our cognitive processes and thoughts.

3. Learning

Learning is a category of cognitive process in modifications of a behavioral tendencies by means of experience like the exposure to a certain conditioning. This entails receiving in new things, taking new things that have been seen, used or known. A composition of deductive reasoning, synthesizing info and then blending it with previous learnings.

4. Memory

Memory is the cognitive process of recalling what has been learned and retained through associative mechanism from different activities and experience. It thereby permits individual to encode, store, and retrieve pertinent information regarding the universe, spirituality and their personal histories.

5. Reasoning

Reasoning or Perception is a cognitive process that permit an individual to receive Information into the mind and then took in the view. It is forming an opinion and then reaching a conclusion trough reasoning and its thorough information.

6. Emotions and thoughts

Emotions and thoughts are of something indispensable part of the cognitive process of an individual. It permits one to fully engage in decision-making, problem solving, attaining goals, and higher reasoning. Like a conscious mental reaction such as an anger or happiness subjectively experience accompanied by behavioral changes.

7. Application

Application involves the excellent capacity of an individual for application of learnings on its practical use. And act of something practical, an act of administering and putting something to use. It’s like utilizing the usage of a word processor and spreadsheet that highly performs its particular set of tasks towards having productivity and successfully attaining the goal.

cognitive psychology
Cognitive psychology: 7 techniques so as not to drain your cognitive function and memory

7 Techniques for memorizing (cognitive processing)

1.Think about meaning

2. Start small

3. Create visual images

4. Write it down

5. Test yourself

6. Walk and rehearse

7. Pray and sleep on it

7 Factors affecting cognition, cognitive psychology

1.Age

2. Selective attention

3. Cognitive biases

4. Genes

5. Memory limitations

6. Environment

7. Lifestyle

cognitive psychology
Cognitive psychology is the science of how we think: Food for the brain green salad, fresh fruit and veggies

4Healthy foods for the memory, cognitive psychology

1.Omega 3-fatty acid

Omega 3 fatty acid or Fatty fish found in tuna, salmon, trout, herring, sardines etc. plays an important part in enhancing and sharpening the memory and improving the mood of your children and everyone in your family. It also helps ward off decline of cognitive process and decline of Alzheimer’s disease.

2. Berries family

All the berries family e.g., blueberries, strawberries, cranberry, raspberry, huckleberry, elderberry, lingonberry, red currants, mulberry, black currants, boysenberry, blackberry, cloudberries, pineberries, raisins, plum, cherry, Java plum duhat, Canadian arbutus or manzanitas, lychee and rambutan are jampacked with the essential antioxidants that delay the cognitive aging and improve your memory, improve cognitive process of your children and your family.

3. Fresh fruits and vegetables

Studies have showed that the minerals and the superpower flavonoids found in organic fresh fruits and vegetables help prevent the frustrating forgetfulness and mild confusion that adult and elderly often complain about in their advancing age. What we eat affect our cognitive process and brain.

4. Vital edible seeds

Sunflower seeds, sesame seeds, squash seeds, flax seeds, chia seeds, watermelon seeds, hemp seeds, egusi seeds, pear seeds, apple seeds, avocado seeds, kiwi seeds, papaya seeds, pomegranates seeds, strawberries seeds, seeds of peaches, rambutan seeds, marang seeds, jackfruit seeds and pumpkin seeds are rich in a plentiful of the micronutrients (iron, copper, incredibly high in zinc, magnesium etc.) that are significant in the cognitive function.

Hebrews 4:12

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart,

It takes time for the new information to enter at the gates of the brain circuits for the memory and then even more time for those new memories to settle. The key is to not overload your brain, not to stress your cognitive functions– take it one at a time and eat healthy fruits and veggies to boost your cognitive process. In the same manner we need to boost our relationship with God the Father and God the Son Jesus Christ.

Motivational Song of Don Moen

Don Moen – Hallelujah To The Lamb | Praise and Worship Music – YouTube

Motivational Song of Maranatha

Here I Am To Worship | Maranatha! Music (Lyric Video) – YouTube

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